Welcome to the first season of Good News and Gratitude, a podcast from the United Thank Offering. In this episode, our host, Erin Jean, explores the inevitability of uncertainty and stress, as well as how we can turn toward gratitude and good news to help us navigate these challenges. 

Don’t forget to grab Elissa Epel’s book The Stress Prescription: 7 Days to More Joy and Ease. 

Follow United Thank Offering on Facebook & Instagram. 

Follow Erin Jean Warde on Instagram & Twitter. 

The Rev. Erin Jean Warde (she/her) is an Episcopal priest, spiritual director, recovery coach, and writer. She is the author of Sober Spirituality: The Joy of a Mindful Relationship with Alcohol. She offers a course, Discerning Sobriety, which helps participants bring spiritual practices and mindfulness into their relationship with alcohol. Check out her offerings around coaching, spiritual direction, and more at http://www.erinjeanwarde.com. You can explore her Substack, Gather the Inklings, which includes weekly posts and a community. In her freetime you can find her watching comedy, thrift or vintage shopping, making new friends, and hanging out with her cats in Nashville.