Welcome to the first season of Good News and Gratitude, a podcast from the United Thank Offering. In this episode, our host, Erin Jean, closes our month with a reminder of spiritual practices offered throughout November, as well as insight into how we can build capacity in our lives to welcome the practices that can help us heal from burnout. 

The poem Erin Jean shares is “Sometimes” by Mary Oliver, from Devotions: The Selected Poems of Mary Oliver. 

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The Rev. Erin Jean Warde (she/her) is an Episcopal priest, spiritual director, recovery coach, and writer. She is the author of Sober Spirituality: The Joy of a Mindful Relationship with Alcohol. She offers a course, Discerning Sobriety, which helps participants bring spiritual practices and mindfulness into their relationship with alcohol. Check out her offerings around coaching, spiritual direction, and more at http://www.erinjeanwarde.com. You can explore her Substack, Gather the Inklings, which includes weekly posts and a community. In her free time, you can find her watching comedy, thrift or vintage shopping, making new friends, and hanging out with her cats in Nashville.